When it comes to improving your memory, it's really helpful to know the difference between short-term and long-term memory. Here’s a simple breakdown:

Short-term Memory

• Duration: This type of memory keeps information for about 15 to 30 seconds.
• Capacity: It can only hold around 5 to 9 items. Think of it like a small tip jar in your brain.
• Function: It’s for quick storage, like remembering a phone number just long enough to call it.

Long-term Memory

• Duration: This can last for years or even your whole life!
• Capacity: There’s pretty much no limit. Your brain can keep growing and making new connections, kind of like a giant web.
• Function: It holds onto your experiences, skills, and knowledge so you can remember them whenever you need. It’s like a personal library filled with your own stories!

The Takeaway

If you want to boost your memory, try using techniques that help move information from short-term to long-term memory. Techniques like repetition (going over things again) and association (linking ideas together) are great for this. They help create strong connections in your mind, making your memory better over time. When you embrace both types of memory, you’ll find that learning becomes much easier!