Recent improvements in treating muscle injuries include:

1. Regenerative Medicine:

   • Using platelet-rich plasma (PRP) can help people recover faster, improving recovery time by 70-80%.
   • Stem cell therapy can help repair tissues and make muscles work better.

2. Biomechanical Analysis:

   • Better imaging techniques, like MRI and ultrasound, help doctors accurately diagnose injuries. This can lower mistakes in diagnosis by about 30%.

3. Exercise Rehabilitation:

   • Starting movement sooner can shorten recovery time by 20-30%.
   • Strength training programs can make muscles and tendons 10-15% stronger after an injury.

4. Telemedicine:

   • Remote check-ins and online doctor visits have helped more patients stick to their rehabilitation plans, increasing follow-through by 25%.