When kids become teenagers, they deal with a lot of tough issues about how they see their bodies. Here are some key problems:
Social Pressure: Teens often compare themselves to perfect pictures they see on social media. This can make them feel bad about themselves.
Peer Influence: If friends or classmates tease someone about how they look, it can really hurt their confidence.
Physical Changes: During these years, kids grow quickly, which can make them feel clumsy or unsure about themselves.
Here are some helpful ideas to support teens:
Talk Openly: Encourage conversations about body image so that teens feel safe sharing their thoughts and feelings.
Understand Media: Teach teens to recognize that many images online are not real and don't show the true variety of bodies.
Create a Supportive Environment: Build spaces where everyone feels accepted. Help boost self-esteem so that teens can feel good about who they are.
When kids become teenagers, they deal with a lot of tough issues about how they see their bodies. Here are some key problems:
Social Pressure: Teens often compare themselves to perfect pictures they see on social media. This can make them feel bad about themselves.
Peer Influence: If friends or classmates tease someone about how they look, it can really hurt their confidence.
Physical Changes: During these years, kids grow quickly, which can make them feel clumsy or unsure about themselves.
Here are some helpful ideas to support teens:
Talk Openly: Encourage conversations about body image so that teens feel safe sharing their thoughts and feelings.
Understand Media: Teach teens to recognize that many images online are not real and don't show the true variety of bodies.
Create a Supportive Environment: Build spaces where everyone feels accepted. Help boost self-esteem so that teens can feel good about who they are.