Fun Fitness Goals for Year 1 Students
Starting your fitness journey can be exciting! Here are some fun and easy goals for Year 1 students:
Try New Activities: Check out different sports or games. Find out what you love doing!
Make a Workout Plan: Try to move for at least 30 minutes a few times each week.
Drink Plenty of Water: Remember to drink water before, during, and after playing!
Push Yourself a Little: Set small goals, like running just a bit faster than last time.
These tips can make being active fun and help you grow along the way!
Fun Fitness Goals for Year 1 Students
Starting your fitness journey can be exciting! Here are some fun and easy goals for Year 1 students:
Try New Activities: Check out different sports or games. Find out what you love doing!
Make a Workout Plan: Try to move for at least 30 minutes a few times each week.
Drink Plenty of Water: Remember to drink water before, during, and after playing!
Push Yourself a Little: Set small goals, like running just a bit faster than last time.
These tips can make being active fun and help you grow along the way!