Metabolism is how our body turns food into energy and the materials it needs to grow. It’s really important for staying healthy.

Key Points:

• Types of Metabolism:
  • Catabolism: This is when our body breaks down molecules to create energy.
  • Anabolism: This is when our body puts together complex molecules to build things we need.

Metabolic Disorders:
Sometimes, metabolism doesn’t work properly. This can lead to health problems, like:

• Diabetes: This happens when the body has trouble managing sugar.
• Hypothyroidism: This means the metabolism is slow, which can limit how much energy we make.

When we understand metabolism, we can better manage these health issues!