Kinematic measurements are really important for understanding how athletes move. They help coaches see patterns in an athlete's actions.

These measurements look at things like:

• Speed (velocity)
• How quickly they speed up (acceleration)
• How far they move (displacement)

Here are a couple of examples:

• Running: By studying how often an athlete takes steps and how long their strides are, coaches can help them run faster.
• Jumping: Looking at the angle when an athlete takes off can help them jump higher.

When coaches use tools like motion capture, they can create training programs that fit each athlete's needs. This leads to better performance in sports!