Mitochondria are like tiny power plants inside our cells.

They make about 90% of the energy our cells need. They do this by changing nutrients into a form of energy called adenosine triphosphate, or ATP, through a process known as cellular respiration.

1. Energy Production:

• Mitochondria can produce around 38 ATP molecules from just one glucose molecule.
• This energy-making process involves three main steps: glycolysis, the Krebs cycle, and the electron transport chain.

2. Importance:

• ATP is super important for many cell functions.
• It helps with things like moving our muscles and cell division.

In short, mitochondria are really important for creating energy and keeping essential life processes going.