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What Role Does Communication Play in Relationship Satisfaction and Mental Health?

Communication plays a huge role in how happy we are in our relationships and how we feel mentally.

Studies show that when couples communicate well, their relationship satisfaction can go up by 50%. On the other hand, if communication is poor, the chances of the relationship breaking down can increase by 60%.

Key Statistics:

  • Positive Communication:

    • Couples who talk to each other well feel 70% more satisfied in their relationships.
    • About 80% of happy partners are open about their feelings.

  • Negative Communication:

    • 65% of people in troubled relationships feel more anxious and depressed.
    • Bad communication can raise stress levels by up to 40%, which is not good for mental health.

In short, good communication is closely linked to being happy in relationships. When communication is lacking, it can harm both our relationships and our mental well-being.

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What Role Does Communication Play in Relationship Satisfaction and Mental Health?

Communication plays a huge role in how happy we are in our relationships and how we feel mentally.

Studies show that when couples communicate well, their relationship satisfaction can go up by 50%. On the other hand, if communication is poor, the chances of the relationship breaking down can increase by 60%.

Key Statistics:

  • Positive Communication:

    • Couples who talk to each other well feel 70% more satisfied in their relationships.
    • About 80% of happy partners are open about their feelings.

  • Negative Communication:

    • 65% of people in troubled relationships feel more anxious and depressed.
    • Bad communication can raise stress levels by up to 40%, which is not good for mental health.

In short, good communication is closely linked to being happy in relationships. When communication is lacking, it can harm both our relationships and our mental well-being.

Related articles