Social support is often seen as a great way to help prevent mental health issues, but there are some big challenges:
Not Enough Connections: Many people don’t have enough friends or family around, which can make them feel lonely and weak.
Fear of Judgment: Some people worry about what others might think, so they hesitate to ask for help. This makes it harder for them to connect with their communities.
To fix these problems, we need to create welcoming communities and spread awareness about mental health.
By building supportive networks, we can help reduce loneliness and fear of judgment. This might lower the chances of mental health problems.
Social support is often seen as a great way to help prevent mental health issues, but there are some big challenges:
Not Enough Connections: Many people don’t have enough friends or family around, which can make them feel lonely and weak.
Fear of Judgment: Some people worry about what others might think, so they hesitate to ask for help. This makes it harder for them to connect with their communities.
To fix these problems, we need to create welcoming communities and spread awareness about mental health.
By building supportive networks, we can help reduce loneliness and fear of judgment. This might lower the chances of mental health problems.