Temperature is very important for keeping your meal prep fresh. Here are some easy tips I've learned:
Refrigeration: Always put your meal prep containers in the fridge. Make sure it's at or below 40°F (4°C). This helps stop bacteria from growing, so your food stays safe and yummy.
Freezing: If you won't eat your meals in a few days, go ahead and freeze them! Most meals can stay good for up to 3 months in the freezer without losing their taste.
Cooling: Let your cooked meals cool down to room temperature before you put them away. This stops moisture from building up, which keeps your food from getting soggy.
By keeping an eye on the temperature, your meal prep can stay fresh for a longer time!
Temperature is very important for keeping your meal prep fresh. Here are some easy tips I've learned:
Refrigeration: Always put your meal prep containers in the fridge. Make sure it's at or below 40°F (4°C). This helps stop bacteria from growing, so your food stays safe and yummy.
Freezing: If you won't eat your meals in a few days, go ahead and freeze them! Most meals can stay good for up to 3 months in the freezer without losing their taste.
Cooling: Let your cooked meals cool down to room temperature before you put them away. This stops moisture from building up, which keeps your food from getting soggy.
By keeping an eye on the temperature, your meal prep can stay fresh for a longer time!