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What Role Does Temperature Play in Preventing Foodborne Illnesses?

Temperature is very important to keep food safe and prevent getting sick. There’s something called the "Danger Zone" where bacteria can grow quickly. This zone is between 40°F and 140°F. In this range, bacteria can double in number every 20 minutes!

According to the Centers for Disease Control and Prevention (CDC), around 48 million people in the U.S. get sick from bad food every year. One big reason for this is not keeping food at the right temperature.

To keep your food safe, remember these easy tips:

  1. Refrigeration: Always keep perishable food at or below 40°F. If it's warmer than this, bacteria can grow.

  2. Cooking: Make sure to cook food to safe temperatures. Here are some safe internal temperatures for different foods:

    • Chicken and turkey: 165°F
    • Ground meats (like burgers): 160°F
    • Beef, pork, and lamb: 145°F, and let it rest for 3 minutes after cooking.
  3. Storage: Throw away any food that is past its expiration date or looks spoiled. These can contain harmful bacteria.

By following these simple temperature tips, you can help keep yourself and others safe from foodborne illnesses!

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What Role Does Temperature Play in Preventing Foodborne Illnesses?

Temperature is very important to keep food safe and prevent getting sick. There’s something called the "Danger Zone" where bacteria can grow quickly. This zone is between 40°F and 140°F. In this range, bacteria can double in number every 20 minutes!

According to the Centers for Disease Control and Prevention (CDC), around 48 million people in the U.S. get sick from bad food every year. One big reason for this is not keeping food at the right temperature.

To keep your food safe, remember these easy tips:

  1. Refrigeration: Always keep perishable food at or below 40°F. If it's warmer than this, bacteria can grow.

  2. Cooking: Make sure to cook food to safe temperatures. Here are some safe internal temperatures for different foods:

    • Chicken and turkey: 165°F
    • Ground meats (like burgers): 160°F
    • Beef, pork, and lamb: 145°F, and let it rest for 3 minutes after cooking.
  3. Storage: Throw away any food that is past its expiration date or looks spoiled. These can contain harmful bacteria.

By following these simple temperature tips, you can help keep yourself and others safe from foodborne illnesses!

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