If you get burned by a frying pan, it can be really scary. I've had my own close calls in the kitchen, so I understand how important it is to stay calm and act quickly. Here’s a simple guide based on my experiences and what I've learned about helping burns.

Step 1: Get to Safety

First, move away from where the burn happened. If you were cooking, turn off the stove and set the frying pan aside carefully. Make sure you are in a safe place before doing anything else.

Step 2: Check the Burn

Next, look at how bad the burn is. Burns usually fall into three types:

• First-degree burns: These are red and painful but only hurt the top layer of skin.
• Second-degree burns: These are red, swollen, and may have blisters. They can be very painful and affect deeper layers of skin.
• Third-degree burns: The skin may look charred or white. Some areas might feel numb, but the edges are often very painful. These are serious and you need to see a doctor right away.

If it’s worse than a first-degree burn, get help from a professional.

Step 3: Cool the Burn

For minor burns, cool the area right away. Hold the burned skin under cool (but not cold) water for about 10-20 minutes. This can help lower the heat in the skin and ease the pain. If you can't get to a sink, use a cool, wet cloth instead.

Step 4: Don’t Pop Blisters

If you see blisters, don’t pop them. Popping blisters can lead to infections. Leave them alone because they protect the skin underneath.

Step 5: Cover the Burn

Put a clean, non-stick bandage or cloth over the burn. This keeps it safe and clean. Avoid using creams, ointments, or home remedies unless a doctor tells you to do so.

Step 6: Watch for Infection

Keep an eye on the burn for the next few days. If you see more redness, swelling, or pus, it's best to see a doctor.

Step 7: Manage Pain

You can take over-the-counter pain relievers like ibuprofen or acetaminophen to help with the pain. Just be sure to follow the instructions on the label.

When to See a Doctor

You must seek medical help if:

• The burn is bigger than 3 inches.
• It’s on your face, hands, feet, or a major joint.
• It’s a third-degree burn.
• You feel faint or shocked.

Burns can be really tough, but knowing what to do can help a lot. Stay safe and remember, the kitchen can be a fun place if we stay careful!