Performance Anxiety for Violinists: How to Feel Better About Playing
Feeling anxious before playing the violin is something many musicians face, even with easy songs. Here are some helpful tips to make you feel more comfortable:
Practice Mindfulness: Take a moment to focus on your breathing. Before you start playing, take deep breaths to calm down. Try this: breathe in for four counts, hold your breath for four counts, then breathe out for four counts.
Visualize Success: Before you perform, picture yourself playing the music perfectly. This kind of mental practice can help make you feel more confident.
Small Performances: Begin by playing for just your family or a few friends. As you get more comfortable, slowly play for bigger groups.
Break It Down: If there are parts of the music that are hard for you, focus on those. Practice them until you feel good about them. This will help ease your worries about making mistakes.
Using these tips, you’ll feel more relaxed, even when playing simple songs!
Performance Anxiety for Violinists: How to Feel Better About Playing
Feeling anxious before playing the violin is something many musicians face, even with easy songs. Here are some helpful tips to make you feel more comfortable:
Practice Mindfulness: Take a moment to focus on your breathing. Before you start playing, take deep breaths to calm down. Try this: breathe in for four counts, hold your breath for four counts, then breathe out for four counts.
Visualize Success: Before you perform, picture yourself playing the music perfectly. This kind of mental practice can help make you feel more confident.
Small Performances: Begin by playing for just your family or a few friends. As you get more comfortable, slowly play for bigger groups.
Break It Down: If there are parts of the music that are hard for you, focus on those. Practice them until you feel good about them. This will help ease your worries about making mistakes.
Using these tips, you’ll feel more relaxed, even when playing simple songs!