To meal prep effectively, it’s super important to have the right tools and containers. Here’s a simple list of must-haves:

Kitchen Tools:

1. Cutting Board
   A sturdy cutting board helps keep your food safe and clean.

2. Sharp Knives
   A sharp chef's knife can make prep work quicker and easier.

3. Measuring Cups and Spoons
   Measuring carefully helps make sure you’re getting the right nutrition.

Cooking Equipment:

1. Slow Cooker or Instant Pot
   These devices can save you a lot of time when cooking, sometimes even half!

2. Food Processor
   Great for chopping and blending, this tool makes prep work much faster.

3. Blender
   Perfect for making smoothies and soups, adding convenience to your meals.

Containers:

1. Glass or BPA-Free Plastic Containers
   These are best for storing meals. Just make sure they have tight-sealing lids!

2. Freezer Bags
   These are helpful for packing meals and keeping food fresh in the freezer.

With these tools, meal prepping becomes easier and helps keep your food tasty and safe!