Retrieval practice is a great way to help us remember things better. Here are some easy-to-follow tips to make it work even better:
Spaced Repetition: Instead of cramming all at once, spread out your study sessions. Research shows that this can help you remember things for a much longer time—up to 50% more! There’s something called the Ebbinghaus forgetting curve that tells us we forget things quickly after learning. So, taking breaks in between study times is really important.
Interleaved Learning: Try mixing up different subjects while you study instead of focusing on just one. Studies have found that this can boost your test scores by about 20% compared to studying one topic at a time.
Self-Testing: Quiz yourself often! This can help you remember 30% to 50% more of what you’ve studied. Testing yourself helps your brain work harder to pull out what you know, making those connections stronger.
Variability in Context: Change things up! Study in different places or settings. This can help you recall information better—about 25% better. It’s based on the idea that where you learn can help you remember.
Peer Teaching: Teach what you’ve learned to someone else. This can double the amount of information you remember because you have to really know your stuff to explain it well.
Using these strategies can make retrieval practice much more effective for remembering what you’ve learned!
Retrieval practice is a great way to help us remember things better. Here are some easy-to-follow tips to make it work even better:
Spaced Repetition: Instead of cramming all at once, spread out your study sessions. Research shows that this can help you remember things for a much longer time—up to 50% more! There’s something called the Ebbinghaus forgetting curve that tells us we forget things quickly after learning. So, taking breaks in between study times is really important.
Interleaved Learning: Try mixing up different subjects while you study instead of focusing on just one. Studies have found that this can boost your test scores by about 20% compared to studying one topic at a time.
Self-Testing: Quiz yourself often! This can help you remember 30% to 50% more of what you’ve studied. Testing yourself helps your brain work harder to pull out what you know, making those connections stronger.
Variability in Context: Change things up! Study in different places or settings. This can help you recall information better—about 25% better. It’s based on the idea that where you learn can help you remember.
Peer Teaching: Teach what you’ve learned to someone else. This can double the amount of information you remember because you have to really know your stuff to explain it well.
Using these strategies can make retrieval practice much more effective for remembering what you’ve learned!