When you talk about what you do every day in Russian, it's important to know some special words. Here are some important topics you should pay attention to:

1. Daily Activities:

   • вставать (vstavat’) – to get up
   • завтракать (zavtrakat’) – to have breakfast
   • работать (rabotat’) – to work
   • ужинать (uzhinat’) – to have dinner
   • ложиться спать (lozhit'sya spat’) – to go to bed

2. Time Words:

   • утром (utrom) – in the morning
   • днем (dnyom) – in the afternoon
   • вечером (vecherom) – in the evening
   • сейчас (seychas) – now

3. Helpful Sentences:

   • Я просыпаюсь в 7 часов. (Ya prosipayus' v 7 chasov.) – I wake up at 7 o'clock.
   • После работы я хожу в спортзал. (Posle raboty ya khozu v sportzal.) – After work, I go to the gym.
   • Я ужинаю в семь часов. (Ya uzhinayu v syem' chasov.) – I have dinner at seven o'clock.

Try using these words and sentences to talk about your daily routine in Russian.

Making your own sentences will help you understand better and get more comfortable with the language!