To make sure you have a healthy diet filled with important vitamins and minerals, try adding these foods:

• Fruits: Eat oranges and berries for vitamin C.
• Vegetables: Include spinach and carrots for vitamins A and K.
• Whole Grains: Choose quinoa and brown rice for B vitamins.
• Nuts and Seeds: Snack on almonds and chia seeds for vitamin E and magnesium.

By adding these foods to your meals, you can get a mix of the essential nutrients your body needs!