Support systems are really important for dealing with mental health challenges. Here’s why:
Connecting with Others: About 70% of people who join peer support groups say their mental health gets better.
Feeling Part of a Group: Support groups can help people feel less alone, reducing those feelings by as much as 57%.
Learning Together: People in community groups are 60% more likely to come up with ways to handle their problems.
In short, having support from the community can make a big difference in building strength and healing when it comes to mental health.
Support systems are really important for dealing with mental health challenges. Here’s why:
Connecting with Others: About 70% of people who join peer support groups say their mental health gets better.
Feeling Part of a Group: Support groups can help people feel less alone, reducing those feelings by as much as 57%.
Learning Together: People in community groups are 60% more likely to come up with ways to handle their problems.
In short, having support from the community can make a big difference in building strength and healing when it comes to mental health.