Endurance can sometimes feel really tough because of a few reasons:

• Feeling Tired: Training hard can make you super tired, which might lead to burnout.
• Getting Hurt: Trying to do too much too fast can lead to injuries that slow you down.

But don’t worry! You can get through these problems by:

• Taking It Slow: Begin at an easy pace and slowly work on building your endurance.
• Mixing It Up: Try different activities to stay fit and help prevent injuries.

Even with these challenges, endurance is really important. It helps you succeed in sports and in everyday life!