Understanding the differences between therapists and counselors is really important.
Here’s what you need to know:
Approach: Therapists usually look at deeper mental health issues. They help you understand bigger problems. On the other hand, counselors often focus on specific issues and give practical advice.
Qualifications: Therapists usually have advanced education and training in psychology. Counselors might have different levels of training, but they can still be very helpful for support.
Let’s say you’re feeling anxious. A counselor can help you find ways to cope with those feelings. But a therapist might help you figure out why you’re feeling anxious in the first place.
Knowing who to see can really help your journey to better mental health!
Understanding the differences between therapists and counselors is really important.
Here’s what you need to know:
Approach: Therapists usually look at deeper mental health issues. They help you understand bigger problems. On the other hand, counselors often focus on specific issues and give practical advice.
Qualifications: Therapists usually have advanced education and training in psychology. Counselors might have different levels of training, but they can still be very helpful for support.
Let’s say you’re feeling anxious. A counselor can help you find ways to cope with those feelings. But a therapist might help you figure out why you’re feeling anxious in the first place.
Knowing who to see can really help your journey to better mental health!